The Power of Moments
The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinar...
The New York Times bestselling authors of Switch and Made to Stick explore why certain brief experiences can jolt us and elevate us and change us—and how we can learn to create such extraordinar...
Much of the advice we’ve been told about achievement is logical, earnest…and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually det...
In The Second Mountain, David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community....
"A transfixing book on how to sustain peak performance and avoid burnout" ― Adam Grant, New York Times bestselling author of Option B, Originals, and Give and Take "An esse...
书名:Smarter Faster BetterTheSecretsofBeingProductiveinLifeandBusiness 作者:CharlesDuhigg 译者: ISBN:9780812993394 出版社:RandomH […]
端粒(telomere)是染色體的末端,也是染色體的保護箍。 諾貝爾生理醫學獎得主伊莉莎白.布雷克本, 長期鑽研端粒現象與效應, 她發現:正是端粒的長短,控制了細胞和人體的壽命; 而且端粒不只是會執行遺傳指令,還會聽從你的指示, 也就是說,你的生活方式等同於對你的端粒下令, 讓你細胞老化得更快或更慢一點。 布雷克本與心理學家伊麗莎.艾波密切合作...