Loving Bravely

书名:Loving BravelyTwentyLessonsofSelf-DiscoverytoHelpYouGettheLoveYouWant
作者:AlexandraH.Solomon
译者:
ISBN:9781626255814
出版社:NewHarbingerPublications
出版时间:2017-2-2
格式:epub/mobi/azw3/pdf
页数:
豆瓣评分: 8.4

书籍简介:

Real love starts with you. In order to attract a life partner, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you’ll be ready, resilient, confident, and completely whole when that special someone comes along. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

作者简介:

书友短评:

@ 一涤 有点像张德芬那本《遇见未知的自己》,正困在一团乱麻里纠结的话,会颇受启发,从自己叙述自己故事的角度重新审视自己,从不信任跟人建立联系到重新认识亲密关系,好几个点都很不错。但只要稍微傲慢点儿,读书感受也就是畅销书浪费纸那一套了,感觉都是大同小异,跟知乎、Quora情感区的高赞答案差不多。但注意下,观点类似,拓展的过程其实很考验人,我这种排斥跟书里那些问题互动的按翻页,还是有好几个问题忍不住停下来仔细想了下。回头去翻了下《遇见未知的自己》的豆瓣评论,喜欢的几位友邻跟我的看法一致,一眨眼七八年了,我都还记得《遇见》里关于饮食的哪章,最近算是真正实践到位了。父母的感情是孩子情感的第一课,自己跟身边不少人第一课都质量堪忧,好在看见我们这代人的情感质量进步很大。这本书特别适合书友会。 @ 巧克力和下雨天 这本书很棒,国内关于爱的书,比较学术和有帮助的很少,甚至有的教一些乱七八糟的恋爱技巧,教你在恋爱里耍心眼,不敢苟同。翻译成中文的能想到的就只有《亲密关系》了,所以,这本书真的很棒!这本开始,想多读读外文书,能打开一个新天地。 @ 一涤 对关系的处理和培养非常有帮助的一本书半年前读大概都还读不懂吧人要是从一开始就懂得如何去爱人就好了不过现在开始重新学习也不晚 @ KK来了 值得重复阅读的小书。

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