Eat, Drink, and Be Healthy

书名：Eat, Drink, and Be HealthyTheHarvardMedicalSchoolGuidetoHealthyEating
作者：M.D.WalterC.Willett
译者：
ISBN：9780743266420
出版社：FreePress
出版时间：2005-7-7
格式：epub/mobi/azw3/pdf
页数：352
豆瓣评分： 9.2

书籍简介：

在线阅读本书 This updated edition of the national bestseller debunks dietary myths and presents Dr. Willett's New Healthy Eating Pyramid, a healthier guide to nutrition than the recently revised USDA pyramid. Inside you'll discover: eye-opening new research on the healthiest carbohydrates, fats, and proteins why weight control is still the single most important factor menu plans and brand-new recipes that make it even easier to reinvent your diet

作者简介：

书友短评：

@ 奶牛女皇 明天要跟作者交谈合作！很期待 @ Melody highly recommend~very professional & easy understood @ Riyao Excellent nerdy nutrition book. Buy the newest edition! @ hanena 一开始关于控制体重的观点还不错：就是体重控制好了，吃什么不吃什么就没那么重要了。后面关于各种营养成分的陈述就很普通了。 @ yuer1121 营养界的泰斗哦，我的书上有他的签名和To Alice，哇咔咔 @ hanena 一开始关于控制体重的观点还不错：就是体重控制好了，吃什么不吃什么就没那么重要了。后面关于各种营养成分的陈述就很普通了。 @ Riyao Excellent nerdy nutrition book. Buy the newest edition! @ Melody highly recommend~very professional & easy understood @ 奶牛女皇 明天要跟作者交谈合作！很期待 @ yuer1121 营养界的泰斗哦，我的书上有他的签名和To Alice，哇咔咔

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