Come as You Are

书名：Come as You AreTheSurprisingNewSciencethatWillTransformYourSexLife
作者：EmilyNagoskiPh.D.
译者：
ISBN：9781476762098
出版社：Simon&Schuster
出版时间：2015-3-3
格式：epub/mobi/azw3/pdf
页数：416
豆瓣评分： 7.8

书籍简介：

An essential exploration of why and how women's sexuality works–based on groundbreaking research and brain science–that will radically transform your sex life into one filled with confidence and joy. Researchers have spent the last decade trying to develop a "pink pill" for women to function like Viagra does for men. So where is it? Well, for reasons this book makes crystal clear, that pill will never be the answer–but as a result of the research that's gone into it, scientists in the last few years have learned more about how women's sexuality works than we ever thought possible, and Come as You Are explains it all. The first lesson in this essential, transformative book by Dr. Emily Nagoski is that every woman has her own unique sexuality, like a fingerprint, and that women vary more than men in our anatomy, our sexual response mechanisms, and the way our bodies respond to the sexual world. So we never need to judge ourselves based on others' experiences. Because women vary, and that's normal. Second lesson: sex happens in a context. And all the complications of everyday life influence the context surrounding a woman's arousal, desire, and orgasm. Cutting-edge research across multiple disciplines tells us that the most important factor for women in creating and sustaining a fulfilling sex life, is not what you do in bed or how you do it, but how you feel about it. Which means that stress, mood, trust, and body image are not peripheral factors in a woman's sexual wellbeing; they are central to it. Once you understand these factors, and how to influence them, you can create for yourself better sex and more profound pleasure than you ever thought possible. And Emily Nagoski can prove it.

作者简介：

Emily Nagoski is Wellness Education Director and Lecturer at Smith College, where she teaches Women's Sexuality. She has a PhD in health behavior with a doctoral concentration in human sexuality from Indiana University, and a master's degree in counseling, with a clinical internship at the Kinsey Institute Sexual Health Clinic. She has taught graduate and undergraduate classes in human sexuality, relationships and communication, stress management, and sex education. She is the New York Times bestselling author of Come As You Are and The Come As You Are Workbook as well as three guides for Ian Kerner's GoodInBed.com, including the Guide to Female Orgasm, and her own blog, The Dirty Normal.

书友短评：

@ 双鱼上网女孩 非常informative的科普书，语言也很风趣，虽然中途有点重复，但提到的点都很值得一听：处女膜之无用（正如男性的乳头一样）、性欲望不是drive（多少强奸犯以sex drive为名为自己掩护）而是brakes和accelerator、欲望是context-based所以性器官有反应并不代表有欲望（cue到了《五十度灰》）、有多少种女性就有多少种高潮……正如作者反复强调的：You are normal; you are unique; you are amazing. @ 人在鹭洲 非常informative的科普书，语言也很风趣，虽然中途有点重复，但提到的点都很值得一听：处女膜之无用（正如男性的乳头一样）、性欲望不是drive（多少强奸犯以sex drive为名为自己掩护）而是brakes和accelerator、欲望是context-based所以性器官有反应并不代表有欲望（cue到了《五十度灰》）、有多少种女性就有多少种高潮……正如作者反复强调的：You are normal; you are unique; you are amazing. @ 双鱼上网女孩 送这本给你partner当七夕礼物吧 @ 于小水要奋斗 Everyone needs to read it! @ Sunny 这样的心理治疗需要很大的勇气，更何况这还需要一个合作伙伴，所以，如果两个人的速度或者加速度不一样，都是很艰难的一件事。书本身说得很详尽了。作者也努力用了很多例子来支持她的观点。有许多观点也都是尝试。主要的一点就是接受自己，不要用尺子随时来量。

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