Eat and Run

书名：Eat and RunMyUnlikelyJourneytoUltramarathonGreatness
作者：ScottJurek/SteveFriedman
译者：
ISBN：9780547569659
出版社：HoughtonMifflin
出版时间：2012-6-5
格式：epub/mobi/azw3/pdf
页数：272
豆瓣评分： 9.1

书籍简介：

For nearly two decades, Scott Jurek has been a dominant force — and darling — in the grueling and growing sport of ultrarunning. In 1999, a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of the Sierra Nevada. He went on to win that race seven years in a row. Jurek was also one of the elite runners who traveled to Mexico to run with the Tarahumara Indians, as profiled in the bestseller "Born to Run." Jurek's accomplishments are nothing short of extraordinary — and all achieved on a plant-based diet. In "Eat and Run, " Jurek opens up about his life and career — as an elite athlete and a vegan — and inspires runners at every level. From his midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel. Full of stories of endurance and competition as well as practical advice and some of his original recipes, "Eat and Run" will motivate people to go the distance, whether that means getting out for a first run, expanding food horizons, or simply exploring the limits of human potential.

作者简介：

斯科特·尤雷克

他天生就不是运动好手：

脊椎侧弯，大脚趾外翻，从小就有高血压。

但在全素食的运动生涯中，

他成长为美国长跑名将，被誉为“超马之神”

他每天吃这些：

蔬菜：蘑菇、扁豆、辣椒、卷心菜……

水果：草莓、苹果、香蕉、牛油果……

谷物：燕麦、大米、藜麦……

他获得 以下赛事的世界冠军：

连续2年恶水超马赛冠军

连续3年斯巴达松超马冠军

连续7年西部100英里耐力赛冠军

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史蒂夫·弗里德曼

《纽约时报》畅销书作者，侧重于运动类图书的写作，作品有Lost on Treasure Island，Driving Lessons，Loose Balls等。

书友短评：

@ 小精灵 像《born to run》这类的书籍，因为“新”、因为缺少竞争，所以全是过誉。 @ dotann 谦逊低调的自传，里面有不少他转变成素食者的经历，还有一些菜谱。 @ runner up Worthy a read if u r an ultrarunner. Most of this are great stories, inspirational, useful as well. The least goodness is too much sentimental emotion @ 杜小佳 感情好丰富，兼具人生感悟和幽默。很难想象一个顶级跑者的写作能力也这么强。 @ 戎比 You never know how strong you are until being strong is the only choice you have. @ apparition THE ELUSIVE EDGE. TRANSCENDENCE.PRY MYSELF OPEN. @ 杜小佳 感情好丰富，兼具人生感悟和幽默。很难想象一个顶级跑者的写作能力也这么强。 @ 猎缨 There are ups and downs in life. It's not about the destination, but the journey. @ 戎比 You never know how strong you are until being strong is the only choice you have. @ Can 跑马前开始看，看到跑马后。后期再看更觉有共鸣。作者vegan几十年，创造了许多超马记录，实在敬佩！一年前我怎么也不会想到自己会跑马，就像现在打死我也不会想要跑超马 ;P

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